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Flow Yoga

  • Durham Yoga Company 502 Rigsbee Avenue Durham, NC, 27701 United States (map)

I am semi-regularly subbing this class for Anna Cordova during March-May 2019. This 90-minute flowing class focuses on rhythmic movement, breath, and fun. We'll explore our edge and challenge ourselves, while paying attention to the transitions between the poses and their interaction with the breath. You will walk out of class feeling connected, clear, and calm.

Earlier Event: April 30
BollyX @Duke