joyful + mindful movement
Welcome. I’m Lara Goodrich Ezor, a yoga and BollyX instructor in Durham, NC. I believe in the power of joyful and mindful movement. If you’re looking to sweat and smile, you’ve come to the right place!
Find your flow with empowering classes that focus on strength, fluidity and quieting the mind. →
Experience a Bollywood-inspired, cardio-dance class set to upbeat music from around the world. →
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