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Flow & Unwind Yoga

  • Durham Yoga Company 502 Rigsbee Avenue Durham, NC, 27701 United States (map)

I am subbing this class for Mira Shani. This class combines the energy of a flow class followed by deep stretching and restorative poses. It is suitable for all levels, with modifications and advanced variations offered throughout the class.

Earlier Event: November 15
Vinyasa Flow @The Durham Hotel
Later Event: November 15
Power Hour