Pause & dig deep
Join me for a local retreat. Once a month this fall, I’ll be leading a half-day getaway to Sky Pond in Apex. Even a short time in this beautiful place – just a few steps removed from the busyness of daily life – is deeply restful. I can’t wait to share it with you.
During each retreat, we’ll move through a vinyasa practice, guided meditation, and a final restorative + sound session. (And we’ll enjoy a hearty snack and some social connection in between our yoga activities.)
Click the “I’m Interested” button below, and I’ll be in touch with additional information and next steps. (Note: This is an intimate venue, so space is limited, and it requires a minimum number to run – sign up soon. Plus, Sky Pond is closing at the end of the year, so join me in this special place while you can!)
Retreats at Sky Pond:
Monday, September 7 (Labor Day), 9:30am-1:30pm
Monday, October 12 (Columbus/Indigenous People's Day), 9:30am-1:30pm
Wednesday, November 11 (Veteran's Day), 9:30am-1:30pm
Sunday, December 13, 9:30am-1:30pm
Save your spot.
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Sky Pond is a nature retreat center located at 118 Rocky Road in Apex, NC.
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Each retreat will begin with a vinyasa practice, followed by meditation, optional socializing and snacking, and will conclude with a restorative practice featuring sound elements. Some retreats will offer the option to stay past 1:30pm to enjoy additional quiet, reflective time.
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Except in extreme-weather cases, these are all-weather retreats. Rain or shine!
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The retreats are sliding scale, or “pay-what-you can”, $70-100.
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Sky Pond is an intimate venue, so yes, there is a maximum number of attendees. And these retreats do also require a minimum number of attendees to run, so sign up soon to save your spot, and to ensure that the retreat can happen as scheduled!
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