Pause & dig deep
Join me for local retreats.
Once a month, I’ll be leading a retreat at Sky Pond in Apex. It’s not far, but feels like a different world to arrive there. Below are the upcoming dates and themes. Read on for additional questions. If you’re interested in attending a retreat, please click the “I’m Interested” button below, and I’ll be in touch.
All upcoming retreats will feature a vinyasa practice and a restorative practice, a hearty snack, time to meditate, journal and take a stroll around the pond. More details to follow.
Upcoming retreats at Sky Pond
Saturday, July 11, 9:30am-1:30pm
Monday, September 7 (Labor Day), 9:30-1:30pm
Monday, October 12 (Columbus/Indigenous People's Day), 9:30-1:30pm (with the option to stay until 4:00pm)
Wednesday, November 11 (Veteran's Day)
Sunday, December 13
Frequently Asked Questions
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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The cost of the retreats vary by length, but generally, half-day retreats are $70-90, and full-day retreats are $90-120. I use a sliding scale model, or “pay what you can.”
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
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Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.
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