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Heated Vinyasa

  • Threehouse Studios 420 West Lakewood Avenue Durham, NC, 27707 United States (map)

I’m subbing this class for Josephine McCrann. This class is heated and humidified to 90 degrees (“feels like” 100) to encourage your body to open and sweat. We build the heat with dynamic, mindful movement coupled with breath.

Earlier Event: September 19
Vinyasa Flow
Later Event: September 20
Power Hour