Pause & dig deep
Join me for a local retreat. Once a month this fall, I’ll be leading a half-day getaway to The Barn at Valhalla in Chapel Hill. Even a short time in this beautiful place – just a few steps removed from the busyness of daily life – is deeply restful. I can’t wait to share it with you.
During each retreat, we’ll move through a vinyasa practice, guided meditation, and a final restorative + sound session. (And we’ll enjoy a hearty snack and some social connection in between our yoga activities.)
Winter Retreats
Saturday, January 23 at The Trees, 9:30am-1:30pm
Monday, February 15 at The Barn at Valhalla, 9:30am-1:30pm
Get on the waitlist, or select a future date:
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The retreats have filled up, but you can get on the waitlist, and if a spot opens up, I will notify you. I’ve also listed possible future retreat dates in the interest form, so please do still fill out the form to indicate your availability for those. Then, I’ll be in touch!
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Sky Pond is a nature retreat center located at 118 Rocky Road in Apex, NC.
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Each retreat will begin with a vinyasa practice, followed by meditation, optional socializing and snacking, and will conclude with a restorative practice featuring sound elements. Some retreats will offer the option to stay past 1:30pm to enjoy additional quiet, reflective time.
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Except in extreme-weather cases, these are all-weather retreats. Rain or shine!
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The retreats are sliding scale, or “pay-what-you can”, $70-100.
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Sky Pond is an intimate venue, so yes, there is a maximum number of attendees.
And retreats do also require a minimum number of attendees to run, so sign up to save your spot, and to ensure that the retreat can happen!